Patrick Aherne 3x2500m/2:30r row
7,500
Meters
34:33.1
Time
2:18.2
Pace
435
Calories
165
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,832 |
| Overall Time | 42:03.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 126 |
May 11, 2021 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.1 | 7,500 | 2:18.2 | 133 | 756 | 20 | 165 |
| 11:31.9 | 2,500 | 2:18.3 | 132 | 754 | 20 | 162 |
| 11:31.5 | 2,500 | 2:18.3 | 132 | 755 | 20 | 165 |
| 11:29.7 | 2,500 | 2:17.9 | 133 | 758 | 20 | 167 |
| r332 |
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Workout Graph
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