Patrick Aherne 3559m row
3,559
Meters
18:55.0
Time
2:39.4
Pace
187
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 123 |
May 12, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.0 | 3,559 | 2:39.4 | 86 | 597 | 187 | 19 |
| 4:03.1 | 800 | 2:31.9 | 100 | 643 | 43 | 19 |
| 4:12.6 | 1,600 | 2:37.8 | 89 | 606 | 42 | 18 |
| 4:34.6 | 2,400 | 2:51.6 | 69 | 538 | 41 | 18 |
| 4:04.3 | 3,200 | 2:32.6 | 98 | 638 | 43 | 21 |
| 2:00.5 | 3,559 | 2:47.8 | 74 | 554 | 18 | 20 |
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Workout Graph
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