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Patrick Aherne 30:00 row

5,858

Meters

30:00.0

Time

2:33.6

Pace

300

Calories

146

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate18
Stroke Count540
Drag Factor118

December 08, 2021 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,858 2:33.6 97 632 18 146
1:00.0 197 2:32.2 99 641 18 138
2:00.0 196 2:33.0 98 635 17 145
3:00.0 197 2:32.2 99 641 18 142
4:00.0 196 2:33.0 98 635 17 146
5:00.0 197 2:32.2 99 641 18 146
6:00.0 196 2:33.0 98 635 18 144
7:00.0 192 2:36.2 92 615 17 146
8:00.0 195 2:33.8 96 630 18 146
9:00.0 196 2:33.0 98 635 17 143
10:00.0 197 2:32.2 99 641 21 143
11:00.0 194 2:34.6 95 625 18 146
12:00.0 197 2:32.2 99 641 18 144
13:00.0 196 2:33.0 98 635 19 146
14:00.0 195 2:33.8 96 630 18 143
15:00.0 198 2:31.5 101 646 18 149
16:00.0 196 2:33.0 98 635 18 150
17:00.0 195 2:33.8 96 630 17 145
18:00.0 197 2:32.2 99 641 18 149
19:00.0 194 2:34.6 95 625 19 150
20:00.0 193 2:35.4 93 620 18 145
21:00.0 193 2:35.4 93 620 17 148
22:00.0 193 2:35.4 93 620 18 148
23:00.0 196 2:33.0 98 635 18 148
24:00.0 192 2:36.2 92 615 18 148
25:00.0 197 2:32.2 99 641 19 149
26:00.0 195 2:33.8 96 630 18 146
27:00.0 194 2:34.6 95 625 19 148
28:00.0 193 2:35.4 93 620 18 148
29:00.0 197 2:32.2 99 641 18 152
30:00.0 191 2:37.0 90 610 17 151

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Workout Graph

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