Patrick Aherne 20:00 row
4,295
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 126 |
April 14, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,295 | 2:19.6 | 128 | 741 | 246 | 20 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 18 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 20 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 20 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 20 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 21 |
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Workout Graph
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