Patrick Aherne 14:10 row
3,407
Meters
14:10.3
Time
2:04.7
Pace
216
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 113 |
July 26, 2022 19:46:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.3 | 3,407 | 2:04.7 | 180 | 919 | 19 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 14:10.2 | 1,006 | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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hanging around waiting to get on the water so i decided to paddle away for a while. just getting in some few handy meters