Patrick Aherne 15:00 row
3,940
Meters
15:00.0
Time
1:54.2
Pace
274
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 124 |
October 01, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 274 | 20 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 52 | 20 |
| 6:00.0 | 794 | 1:53.3 | 240 | 1127 | 56 | 20 |
| 9:00.0 | 785 | 1:54.6 | 232 | 1099 | 54 | 20 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 20 |
| 15:00.0 | 800 | 1:52.5 | 246 | 1146 | 57 | 20 |
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Workout Graph
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