Patrick Aherne 14000m row
14,000m
Meters
57:36.8
Time
2:03.4
Pace
900
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 1038 |
| Drag Factor | 128 |
October 31, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:36.8 | 14,000m | 2:03.4 | 186 | 940 | 18 | 157 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 18 | 149 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 18 | 153 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 18 | 157 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 18 | 159 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 18 | 161 |
| 8:19.4 | 12,000m | 2:04.8 | 180 | 918 | 18 | 164 |
| 8:23.2 | 14,000m | 2:05.8 | 176 | 905 | 18 | 162 |
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Workout Graph
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