Patrick Aherne 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 148 |
November 11, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 20 |
2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
4:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
6:00.0 | 474m | 2:06.5 | 173 | 893 | 16 |
8:00.0 | 471m | 2:07.3 | 169 | 882 | 17 |
10:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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