Patrick Aherne 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 126 |
November 24, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 21 | 156 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 | 161 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 152 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 146 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 | 159 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 162 |
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Workout Graph
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