Patrick Aherne 6x2000m/2:00r row
12,000m
Meters
46:13.0
Time
1:55.5
Pace
830
Calories
168
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,272m |
| Overall Time | 58:13.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 126 |
November 24, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.0 | 12,000m | 1:55.5 | 227 | 1080 | 21 | 168 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 20 | 162 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 20 | 168 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 21 | 167 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 22 | 168 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 22 | 170 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 22 | 174 |
| r272m |
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Workout Graph
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