Patrick Aherne 4:00 row
1,090m
Meters
4:00.0
Time
1:50.0
Pace
78
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 131 |
December 27, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 19 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 19 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 19 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 20 |
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Workout Graph
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Did this for the craic to be able to rank it. Feet were out of stretchers and all.