Patrick Aherne 2x8000m/1:30r row
16,000m
Meters
1:05:03.0
Time
2:01.9
Pace
1044
Calories
158
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,051m |
| Overall Time | 1:08:03.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1305 |
| Drag Factor | 126 |
January 17, 2023 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.0 | 16,000m | 2:01.9 | 193 | 963 | 20 | 158 |
| 32:17.9 | 8,000m | 2:01.1 | 197 | 977 | 20 | 157 |
| 32:45.1 | 8,000m | 2:02.8 | 189 | 950 | 20 | 160 |
| r51m |
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Workout Graph
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