Patrick Aherne 12000m row
12,000m
Meters
48:38.9
Time
2:01.6
Pace
783
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 125 |
January 27, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.9 | 12,000m | 2:01.6 | 195 | 969 | 20 | 154 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | 153 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 20 | 152 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 20 | 157 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 21 | 154 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 21 | 160 |
| 8:08.4 | 12,000m | 2:02.1 | 192 | 961 | 21 | 153 |
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Workout Graph
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