Patrick Aherne 12000m row
12,000m
Meters
47:25.2
Time
1:58.5
Pace
807
Calories
171
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 135 |
February 01, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.2 | 12,000m | 1:58.5 | 210 | 1022 | 21 | 171 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 20 | 162 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 22 | 163 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 20 | 167 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 21 | 175 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 22 | 166 |
| 7:42.5 | 12,000m | 1:55.6 | 226 | 1079 | 22 | 197 |
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Workout Graph
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