Patrick Aherne 8000m row
8,000m
Meters
30:37.3
Time
1:54.8
Pace
558
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 122 |
February 12, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.3 | 8,000m | 1:54.8 | 231 | 1095 | 22 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 23 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 23 |
| 7:30.5 | 8,000m | 1:52.6 | 245 | 1143 | 22 |
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Workout Graph
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