Patrick Aherne 3x2000m/7:00r row
6,000m
Meters
20:43.4
Time
1:43.6
Pace
476
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 7,009m |
| Overall Time | 41:43.4 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 136 |
February 13, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.4 | 6,000m | 1:43.6 | 315 | 1382 | 26 | |
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 26 | |
| 6:53.9 | 2,000m | 1:43.4 | 316 | 1387 | 26 | |
| 6:53.0 | 2,000m | 1:43.2 | 318 | 1394 | 27 | |
| r1,009m |
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Workout Graph
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