Patrick Aherne 2x2000m/7:00r row
4,000m
Meters
13:49.0
Time
1:43.6
Pace
317
Calories
| Rest Distance | 900m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,900m |
| Overall Time | 27:49.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 125 |
March 13, 2023 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 4,000m | 1:43.6 | 315 | 1382 | 27 | |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 26 | |
| 6:52.2 | 2,000m | 1:43.0 | 320 | 1400 | 28 | |
| r900m |
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Workout Graph
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