Patrick Aherne 5000m row
5,000m
Meters
20:07.2
Time
2:00.7
Pace
332
Calories
162
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 19 |
Stroke Count | 398 |
Drag Factor | 124 |
March 15, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:07.2 | 5,000m | 2:00.7 | 199 | 984 | 19 | 162 |
3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 20 | 161 |
3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 19 | 163 |
4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 19 | 163 |
4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 19 | 158 |
4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 21 | 166 |
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Workout Graph
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