Patrick Aherne 2x5:00/6:00r row
2,976m
Meters
10:00.0
Time
1:40.8
Pace
245
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,774m |
| Overall Time | 22:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 129 |
March 15, 2023 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,976m | 1:40.8 | 342 | 1475 | 29 | |
| 5:00.0 | 1,486m | 1:40.9 | 340 | 1471 | 29 | |
| 5:00.0 | 1,490m | 1:40.6 | 343 | 1480 | 29 | |
| r798m |
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Workout Graph
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