Patrick Aherne 12000m row
12,000m
Meters
49:13.3
Time
2:03.0
Pace
774
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 130 |
April 03, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.3 | 12,000m | 2:03.0 | 188 | 946 | 20 | 158 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 20 | 157 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 19 | 160 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 21 | 156 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 20 | 163 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 20 | 161 |
| 8:17.4 | 12,000m | 2:04.3 | 182 | 926 | 20 | 155 |
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Workout Graph
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