Patrick Aherne 2x5000m/2:00r row
10,000m
Meters
39:44.9
Time
1:59.2
Pace
668
Calories
| Rest Distance | 3,694m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,694m |
| Overall Time | 43:44.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 136 |
April 18, 2023 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.9 | 10,000m | 1:59.2 | 206 | 1010 | 20 | |
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 20 | |
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 20 | |
| r3,694m |
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Workout Graph
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