Patrick Aherne 2x5000m/2:00r row
10,000m
Meters
39:27.6
Time
1:58.3
Pace
674
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,108m |
| Overall Time | 43:27.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 124 |
April 24, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000m | 1:58.3 | 211 | 1026 | 21 | |
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 21 | |
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 21 | |
| r108m |
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Workout Graph
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