Patrick Aherne 3x5000m/2:00r row
15,000m
Meters
58:49.8
Time
1:57.6
Pace
1018
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,138m |
| Overall Time | 1:04:49.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 128 |
May 02, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.8 | 15,000m | 1:57.6 | 215 | 1039 | 20 | |
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 20 | |
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 20 | |
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 21 | |
| r138m |
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Workout Graph
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