Patrick Aherne 15:39 row
4,065m
Meters
15:39.2
Time
1:55.5
Pace
282
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 158 |
May 03, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.2 | 4,065m | 1:55.5 | 227 | 1081 | 30 |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 30 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 15:39.2 | 196m | 1:40.0 | 350 | 1504 | 34 |
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Workout Graph
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