Patrick Aherne 500m row

500m

Meters

1:27.9

Time

1:27.9

Pace

49

Calories

Average Watts515
Calories Per Hour2073
Stroke Rate45
Stroke Count67
Drag Factor127

June 20, 2023 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.9 500m 1:27.9 515 2073 45
0:17.5 100m 1:27.5 522 2098 48
0:17.6 200m 1:28.0 514 2067 44
0:17.4 300m 1:27.0 532 2129 48
0:17.3 400m 1:26.5 541 2161 45
0:18.2 500m 1:31.0 464 1898 43

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Workout Graph

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