Patrick Aherne 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 127 |
October 12, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 22 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 22 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 22 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 22 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 22 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 23 |
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Workout Graph
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