Patrick Aherne 3921m row
3,921m
Meters
18:55.3
Time
2:24.7
Pace
272
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 127 |
November 02, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 3,921m | 2:24.7 | 115 | 696 | 22 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 22 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 22 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:36.8 | 3,921m | 1:57.6 | 215 | 1038 | 22 |
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Workout Graph
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