Patrick Aherne 5000m row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 125 |
November 03, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 22 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 22 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 22 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 22 |
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Workout Graph
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