Patrick Aherne 2x8000m/1:00r row
16,000m
Meters
1:08:50.8
Time
2:09.0
Pace
985
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,035m |
| Overall Time | 1:10:50.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1384 |
| Drag Factor | 125 |
November 20, 2023 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:50.8 | 16,000m | 2:09.0 | 163 | 859 | 20 | |
| 34:45.2 | 8,000m | 2:10.3 | 158 | 844 | 20 | |
| 34:05.6 | 8,000m | 2:07.8 | 167 | 876 | 20 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.