Patrick Aherne 6000m row
6,000m
Meters
26:07.8
Time
2:10.6
Pace
366
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 117 |
December 31, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.8 | 6,000m | 2:10.6 | 157 | 840 | 19 | 162 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 19 | 154 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 20 | 160 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 19 | 163 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 20 | 164 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 20 | 164 |
| 4:19.4 | 6,000m | 2:09.7 | 160 | 852 | 20 | 167 |
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Workout Graph
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