Patrick Aherne 5000m row
5,000m
Meters
19:01.7
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 122 |
January 16, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.7 | 5,000m | 1:54.1 | 235 | 1109 | 22 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 22 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 22 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 22 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 22 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 22 |
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Workout Graph
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