Patrick Aherne 2x6000m/2:00r row
12,000m
Meters
51:30.4
Time
2:08.7
Pace
741
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 55:30.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 138 |
March 24, 2024 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.4 | 12,000m | 2:08.7 | 164 | 864 | 22 | |
| 25:37.1 | 6,000m | 2:08.0 | 167 | 873 | 22 | |
| 25:53.2 | 6,000m | 2:09.4 | 161 | 855 | 23 | |
| r26m |
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Workout Graph
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