Patrick Aherne 1:03:13 row
14,012m
Meters
1:03:13.9
Time
2:15.3
Pace
823
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 104 |
September 16, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.9 | 14,012m | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 1:03:13.9 | 737m | 2:11.5 | 154 | 829 | 19 |
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Workout Graph
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