Patrick Aherne 7119m row
7,119m
Meters
30:00.9
Time
2:06.4
Pace
447
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 114 |
September 27, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,119m | 2:06.4 | 173 | 895 | 19 | 159 |
| 9:58.1 | 2,400m | 2:04.6 | 181 | 922 | 19 | 151 |
| 10:08.9 | 4,800m | 2:06.8 | 171 | 890 | 20 | 160 |
| 9:51.7 | 7,119m | 2:07.5 | 169 | 880 | 19 | 167 |
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Workout Graph
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