Patrick Aherne 2x7000m/2:00r row
14,000m
Meters
58:56.5
Time
2:06.3
Pace
881
Calories
154
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,172m |
| Overall Time | 1:02:56.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 125 |
October 01, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.5 | 14,000m | 2:06.3 | 174 | 897 | 19 | 154 |
| 29:31.2 | 7,000m | 2:06.5 | 173 | 894 | 19 | 154 |
| 29:25.3 | 7,000m | 2:06.0 | 175 | 900 | 20 | 155 |
| r172m |
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Workout Graph
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