Patrick Aherne 21097m row
21,097m
Meters
1:30:18.0
Time
2:08.4
Pace
1305
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1783 |
| Drag Factor | 127 |
October 05, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:18.0 | 21,097m | 2:08.4 | 165 | 868 | 20 | 153 |
| 21:16.7 | 5,000m | 2:07.6 | 168 | 878 | 20 | 151 |
| 21:23.5 | 10,000m | 2:08.3 | 166 | 869 | 20 | 153 |
| 21:29.1 | 15,000m | 2:08.9 | 163 | 862 | 20 | 152 |
| 21:26.0 | 20,000m | 2:08.6 | 165 | 866 | 20 | 158 |
| 4:42.7 | 21,097m | 2:08.8 | 164 | 863 | 20 | 151 |
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Workout Graph
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