Patrick Aherne 1:00:04 row
14,196m
Meters
1:00:04.4
Time
2:06.9
Pace
884
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1248 |
| Drag Factor | 116 |
October 14, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,196m | 2:06.9 | 171 | 888 | 19 | 157 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 155 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 159 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 158 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 159 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 159 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 160 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 158 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 157 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 155 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 154 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 157 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 159 |
| 1:00:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 159 |
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Workout Graph
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