Patrick Aherne 4:10 row
1,015m
Meters
4:10.5
Time
2:03.3
Pace
65
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 124 |
October 17, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,015m | 2:03.3 | 186 | 941 | 19 | 156 |
| 4:10.5 | 1,015m | 2:03.3 | 186 | 941 | 19 | 156 |
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Workout Graph
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