Patrick Aherne 2x5000m/2:00r row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
634
Calories
155
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 45:45.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 123 |
October 22, 2024 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 20 | 155 |
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 20 | 152 |
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 20 | 158 |
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.