Patrick Aherne 3x5000m/2:00r row
15,000m
Meters
1:02:06.5
Time
2:04.2
Pace
960
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,149m |
| Overall Time | 1:08:06.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1224 |
| Drag Factor | 125 |
October 27, 2024 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.5 | 15,000m | 2:04.2 | 183 | 928 | 19 | |
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 20 | |
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 19 | |
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 20 | |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.