Patrick Aherne 11:04 row

2,586m

Meters

11:04.5

Time

2:08.4

Pace

160

Calories

162

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count229
Drag Factor126

October 31, 2024 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.5 2,586m 2:08.4 165 867 19 162
5:00.0 1,191m 2:05.9 175 902 22 163
10:00.0 1,142m 2:11.3 154 831 20 157
11:04.5 253m 2:07.4 169 881 17 167

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Workout Graph

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