Patrick Aherne 13:22 row
3,017m
Meters
13:22.9
Time
2:13.0
Pace
180
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 126 |
October 31, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.9 | 3,017m | 2:13.0 | 149 | 811 | 17 | 154 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 148 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 164 |
| 13:22.8 | 718m | 2:21.2 | 124 | 727 | 17 | 152 |
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