Patrick Aherne 13:25 row
3,123m
Meters
13:25.4
Time
2:08.9
Pace
191
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 145 |
November 05, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,123m | 2:08.9 | 163 | 861 | 21 | 139 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 129 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 141 |
| 13:25.4 | 793m | 2:09.5 | 161 | 854 | 19 | 147 |
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