Patrick Aherne 12:38 row
3,015m
Meters
12:38.0
Time
2:05.7
Pace
190
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 115 |
November 18, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.0 | 3,015m | 2:05.7 | 176 | 906 | 20 | 147 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 150 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 141 |
| 12:38.0 | 635m | 2:04.4 | 182 | 925 | 20 | 152 |
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Workout Graph
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