Patrick Aherne 250m row
250m
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
161
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 116 |
November 18, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 30 | 161 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 141 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 168 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 | 175 |
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Workout Graph
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