Patrick Aherne 12:50 row
3,014m
Meters
12:50.5
Time
2:07.8
Pace
186
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 120 |
November 19, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,014m | 2:07.8 | 168 | 876 | 20 | 145 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 145 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 145 |
| 12:50.5 | 666m | 2:08.0 | 167 | 874 | 17 | 145 |
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