Patrick Aherne 13:17 row
3,073m
Meters
13:17.7
Time
2:09.7
Pace
188
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 122 |
November 20, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.7 | 3,073m | 2:09.7 | 160 | 850 | 22 | 152 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 165 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 156 |
| 13:17.7 | 761m | 2:09.8 | 160 | 849 | 23 | 137 |
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