Patrick Aherne 12:57 row
3,034m
Meters
12:57.6
Time
2:08.1
Pace
188
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 118 |
December 12, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,034m | 2:08.1 | 166 | 872 | 19 | 159 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 157 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 161 |
| 12:57.6 | 653m | 2:15.9 | 139 | 778 | 18 | 160 |
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Workout Graph
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