Patrick Aherne 13:23 row
3,036m
Meters
13:23.0
Time
2:12.2
Pace
182
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 133 |
December 17, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,036m | 2:12.2 | 151 | 820 | 19 | 162 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 158 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 157 |
| 13:23.0 | 781m | 2:09.9 | 159 | 848 | 20 | 171 |
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Workout Graph
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