Patrick Aherne 1:09:41 row
16,051m
Meters
1:09:41.7
Time
2:10.2
Pace
975
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 133 |
December 17, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:41.7 | 16,051m | 2:10.2 | 158 | 844 | 19 | 159 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 158 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | 162 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 167 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 19 | 157 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 20 | 141 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 20 | 166 |
| 1:09:41.6 | 2,260m | 2:08.6 | 164 | 865 | 19 | 163 |
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Workout Graph
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